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Food guide

Beechnuts, chestnuts, walnuts and hazelnuts: find, pick and prepare

These nuts are full of oil, so a small pile feeds you a lot, and none of them need soaking like acorns do.

Page numbers below are from the US Army Survival Manual (FM 21-76) unless another source is named. Each one opens that page.

Before you rely on thisEat a wild plant only when you are 100% sure what it is. Many deadly plants look like safe ones. This page teaches what the survival manuals say; it does not tell you any plant in front of you is safe.A learning tool, not a replacement for training. In an emergency, call 911.
What the law usually allows

On private land, ask the owner first. Some state parks let you pick fruit, nuts and mushrooms for your own use. Many state nature preserves ban picking anything. City, county and national parks set their own rules, so check the rules of the park you are in.

Ways to find and pick it

Beechnuts

Look under big beech trees with smooth, light-gray bark. In fall the prickly husks open and small, three-sided brown nuts drop out. Pick them off the ground.

p. 329
Chestnuts

Ripe chestnuts fall in autumn inside spiny burs. Green, unripe ones can be eaten too. Most wild American chestnut trees died of a disease long ago, so the chestnuts you find in many states are usually planted trees (general knowledge, not the manual).

p. 341
Black walnuts

Black walnut trees are common in many states. In fall they drop round nuts the size of a tennis ball inside a thick green husk. Gather them off the ground under the tree.

pp. 404 to 405
Hazelnuts

Hazelnuts grow on bushes 2 to 4 meters (6 to 12 feet) tall in thickets along streams and open edges, not deep forest. Each nut sits in a bristly husk that narrows into a long neck. Pick them in autumn.

p. 357

Clean and prepare it, step by step

  1. Opened beechnut husks lying in the grass under a beech tree

    Sort what you gathered. Throw away nuts with holes, mold, or that feel light and empty.

    p. 127
  2. Beechnuts: break the thin shell with your fingernail and take out the sweet white kernel.

    p. 329
  3. A spiny chestnut bur split open with a brown chestnut inside

    Chestnuts: step on the spiny bur with your boot heel, or wear gloves, to open it and pull out the shiny brown nuts (general knowledge, not the manual).

    p. 341
  4. A black walnut in its green husk next to cracked walnut shells and a hammer

    Walnuts: peel or stomp off the thick green or black outer husk first. Wear gloves: the husk stains skin and clothes dark brown for days (the manual uses it as a dye).

    p. 405
  5. Tools for cracking black walnuts: hammer, pliers, wrench and a pick

    Set the hard walnut shell on a flat rock and crack it with another rock or a hammer. Pick the meat out with a nail or a thin stick.

    p. 405
  6. Hazelnuts: pull off the bristly husk and crack the shell between two stones.

    p. 357
  7. To keep nuts, dry them in a warm, airy spot. The manual calls dried hazelnuts extremely delicious.

    p. 357

Cook or eat it, step by step

  1. Beechnuts, hazelnuts and walnuts can be eaten raw, right out of the shell.

    Military Survival and Rescue Guide, page 87
  2. A pan of chestnuts roasting over the embers of an outdoor fire

    Roast chestnuts in the hot embers of a fire. Cut a small slit in each shell first so it does not burst (the slit is general knowledge, not the manual).

    p. 341
  3. Or take the shells off chestnuts, boil the kernels until soft, and mash them like potatoes.

    p. 341
  4. Roast any shelled nuts by shaking them in a can with a few hot coals.

    Military Survival and Rescue Guide, page 88
  5. A pan of roasted beechnuts

    Beechnut coffee: roast the kernels until golden brown and hard, crush them, and boil or steep them in hot water.

    p. 329

Stay safe

See where it lives near you

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Photo credits
Opened beechnut husks lying in the grass under a beech tree: Jin Zan, CC BY-SA 3.0, sourceA spiny chestnut bur split open with a brown chestnut inside: Dominicus Johannes Bergsma, CC BY-SA 4.0, sourceA black walnut in its green husk next to cracked walnut shells and a hammer: User:Vmenkov, CC BY-SA 3.0, sourceTools for cracking black walnuts: hammer, pliers, wrench and a pick: LainSol, CC0, sourceA pan of chestnuts roasting over the embers of an outdoor fire: Dan Papworth, CC BY-SA 4.0, sourceA pan of roasted beechnuts: MarsmanRom, CC BY-SA 3.0, source

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